Floating - March 25, 2017

View from below from Essential Skeleton App.

Having had a Feldenkrais session yesterday I found myself doing an exercise lying in bed this morning and by the end of it felt as if my entire skeleton was floating, bobbing slightly on its bed of fluid like tissues, not rigid, but connected by juicy synovial joints freely articulating and undulating. Yes, delicious.

And I spend a lot of time noticing, sensing, and using my feet these days ... and falling in love with these amazing structures that so gracefully support and move us for up to a century. Much to be grateful for.