Dancing To Completion - March 25, 2013

Just finished a 5 Rhythms Dance Workshop with the final Stillness segment spent slowly dance-walking to our final rest, feeling the clenches and losses on the way, then resting in good ancestral company on the other side. It was the most embodied pre-enactment of death that I've experienced and was both deeply moving, and completely peaceful. I am profoundly grateful for the workshop and this particular exercise, for the connection with dancers, and the opportunity to express the love of life through dance. Special thanks to Julia ....